The race, in three figures
The race, in words
1:15:37 at Malaga 2024 put Roan Kennedy 157th of 547 men in the Open division, ahead of 71% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 57% on the runs. The sandbag lunges were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Athletes who raced both Malaga 2024 and Dublin 2023 were 8:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:41v median +0:13
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Block 02 7:42Running 2 4:44v median +0:06
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Block 03 9:28Running 3 4:51v median −0:09
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Block 04 8:45Running 4 4:59v median −0:02
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Block 05 10:08Running 5 5:10v median +0:00
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Block 06 6:46Running 6 4:56v median −0:05
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Block 07 7:53Running 7 4:41v median −0:21
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Block 08 10:21Running 8 4:53v median −0:23
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.