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Athlete United Kingdom

Lynsey Shaw

Lynsey Shaw has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:10:47 at Glasgow 2025, 3rd of 95 in the 40–44 age group. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:10:47
Glasgow 2025
Doubles Open · Women
1:05:21
Manchester 2024

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Lynsey Shaw lost 5:39 to the field.

Over the same races everyone got 1:58 quicker, so 3:41 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Individual Open · Women
    1:14:28
    48/587
    Beat 92%
    ↑ 79 days after Glasgow 2025 5:39 worse than the field Why ↓

    5:39 behind the field: 3:41 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:10:47 PB
    26/649
    Beat 96%
  3. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:05:21 PB
    12/486
    Beat 98%

Personal bests, by station

4:04
Manchester 2024
1:25
Manchester 2024
3:32
Manchester 2024
2:37
Manchester 2024
4:36
Manchester 2024
1:27
Manchester 2024
2:31
Manchester 2024
3:13
Manchester 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:41
50m Sled Push
2:01 1:49
50m Sled Pull
4:34 4:07
80m Burpee Broad Jump
4:32 4:19
1000m Row
5:12 4:59
200m Farmers Carry
1:51 1:39
100m Sandbag Lunges
3:35 3:11
Wall Balls
5:33 3:52