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Athlete United Kingdom

Ioan Davies

Ioan Davies has raced HYROX 5 times since 2025, all in the men's Doubles Open. 1:10:33 at London Excel 2025 is the fastest of 5, 989th of 2,102 men's teams and ahead of 53% of the field. With Alvin Phillips both times, that is 5:01 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Men
1:10:33
London Excel 2025

Progress against the field

Ioan Davies and Alvin Phillips have dropped 0:49 behind the field from Cardiff 2025 to Birmingham 2026.

The clock says 3:27 faster, but the races themselves got 4:16 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, still ended 2:44 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:12:07
    293/605
    Beat 52%
    ↑ 162 days after Berlin 2026, with Alvin Phillips 2:09 worse than the field Why ↓

    2:09 behind the field: 0:23 slower on the clock, against 1:46 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:11:44
    120/308
    Beat 61%
    ↑ 23 days after Cardiff 2026, with Alvin Phillips 0:03 worse than the field Why ↓

    0:08 slower on the clock, and the race was 0:05 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:11:36
    258/522
    Beat 51%
    ↑ 146 days after London Excel 2025, with Alvin Phillips 1:21 worse than the field Why ↓

    1:21 behind the field: 1:03 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:10:33 PB
    989/2102
    Beat 53%
    ↑ 188 days after Cardiff 2025, with Alvin Phillips 2:44 better than the field Why ↓

    5:01 faster on the clock, and the race was 2:17 faster for everyone, so 2:44 of it was this pair.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:15:34
    426/563
    Beat 24%

Personal bests, by station

4:04
Cardiff 2026
1:37
Cardiff 2025
2:19
Berlin 2026
3:47
Berlin 2026
4:27
Cardiff 2026
1:39
London Excel 2025
3:43
Berlin 2026
3:59
Berlin 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:04
50m Sled Push
2:07 1:37
50m Sled Pull
3:21 2:19
80m Burpee Broad Jump
4:04 3:47
1000m Row
4:42 4:27
200m Farmers Carry
2:09 1:39
100m Sandbag Lunges
4:40 3:43
Wall Balls
6:26 3:59