Skip to content

Alvin Phillips & Ioan Davies — London Excel 2025

M 45-49 n = 2102
Finish · net time
1:10:33
−0:51 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
989/2102
45-49
35/156
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
539/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
1887/2102
Rank

The race, in words

Alvin Phillips & Ioan Davies finished 989th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:10:33, faster than 53% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:04
    v median −0:17
    v median −0:02
  2. Block 02 5:14
    Running 2 3:31
    v median −0:18
    v median +0:01
  3. Block 03 6:39
    Running 3 3:46
    v median −0:14
    v median −0:21
  4. Block 04 7:46
    Running 4 3:50
    v median −0:13
    v median +0:46
  5. Block 05 8:36
    Running 5 3:54
    v median −0:15
    1000m Row 4:42
    v median +0:09
  6. Block 06 5:31
    Running 6 3:52
    v median −0:14
    v median +0:04
  7. Block 07 8:40
    Running 7 4:00
    v median −0:07
    v median +1:09
  8. Block 08 10:26
    Running 8 5:32
    v median −0:07
    Wall Balls 4:54
    v median +0:20

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:35
1:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:50 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102