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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ioan Davies & Alvin Phillips — Cardiff

M 40-44 n = 563
Finish · net time
1:15:34
+6:57 v median 1:08:37
Men
426/563
40-44
61/102
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
+0:04
v median
373/563
Rank
Biggest loss
Wall Balls
+2:21
v median
549/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:56
    v median +0:05
    1000m SkiErg 4:17
    v median +0:15
  2. Block 02 6:16
    Running 2 4:39
    v median +0:09
    50m Sled Push 1:37
    v median +0:04
  3. Block 03 8:08
    Running 3 4:47
    v median +0:04
    50m Sled Pull 3:21
    v median +0:27
  4. Block 04 8:54
    Running 4 4:50
    v median +0:02
    80m Burpee Broad Jump 4:04
    v median +0:47
  5. Block 05 9:25
    Running 5 4:50
    v median −0:04
    1000m Row 4:35
    v median +0:12
  6. Block 06 6:36
    Running 6 4:53
    v median +0:02
    200m Farmers Carry 1:43
    v median +0:10
  7. Block 07 9:11
    Running 7 4:43
    v median −0:08
    100m Sandbag Lunges 4:28
    v median +1:17
  8. Block 08 11:47
    Running 8 5:21
    v median −0:12
    Wall Balls 6:26
    v median +2:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
1:18
0:46 0:32
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563