Ioan Davies & Alvin Phillips — Cardiff

The race, in three figures

Field beaten

59%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

171/522

Rank

Biggest loss

100m Sandbag Lunges

+0:46

v median

418/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 5:14

251/522
v median −0:04

1000m SkiErg 4:04

252/522
v median −0:01
Block 02 6:33

Running 2 4:43

245/522
v median −0:03

50m Sled Push 1:50

288/522
v median +0:02
Block 03 7:35

Running 3 4:53

222/522
v median −0:10

50m Sled Pull 2:42

171/522
v median −0:11
Block 04 8:43

Running 4 4:50

201/522
v median −0:12

80m Burpee Broad Jump 3:53

362/522
v median +0:27
Block 05 9:20

Running 5 4:53

175/522
v median −0:17

1000m Row 4:27

227/522
v median −0:03
Block 06 7:30

Running 6 5:21

251/522
v median −0:02

200m Farmers Carry 2:09

300/522
v median +0:03
Block 07 8:56

Running 7 4:42

216/522
v median −0:10

100m Sandbag Lunges 4:14

418/522
v median +0:46
Block 08 9:57

Running 8 5:39

221/522
v median −0:12

Wall Balls 4:18

257/522
v median −0:01

Where the race went

Run total: 40:11
Stations: 27:37
Roxzone: 3:48
Best run lap: 4:42

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg

0:30

0:09 0:21

B2 · 50m Sled Push

0:27

0:10 0:17

B3 · 50m Sled Pull

0:30

0:04 0:26

B4 · 80m Burpee Broad Jump

0:43

0:14 0:29

B5 · 1000m Row

0:53

0:13 0:40

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:47

0:21 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Men · n = 522