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Athlete Netherlands

Ben Roos

Ben Roos has raced HYROX 3 times since 2022, all in the men's Individual Open. The fastest of 3 is 1:20:53 at Maastricht European Championships 2023, 270th of 556 men, faster than 51% of the field. That is 9:01 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:20:53
Maastricht European Championships 2023

Progress against the field

Ben Roos has dropped 13:07 behind the field from Amsterdam 2022 to Heerenveen 2025.

Over the same races everyone got 7:27 quicker, so 5:40 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2022 Heerenveen 2025

The longest gap between two races compared here, 839 days between Maastricht European Championships 2023 and Heerenveen 2025, cost 18:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Individual Open · Men
    1:35:34
    930/1217
    Beat 24%
    ↑ 839 days after Maastricht European Championships 2023 18:19 worse than the field Why ↓

    18:19 behind the field: 14:41 slower on the clock, against 3:38 faster for everyone.

    Compare these two →
  2. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:20:53 PB
    270/556
    Beat 51%
    ↑ 91 days after Amsterdam 2022 5:12 better than the field Why ↓

    9:01 faster on the clock, and the race was 3:49 faster for everyone, so 5:12 of it was this athlete.

    Compare these two →
  3. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:29:54
    313/561
    Beat 44%

Personal bests, by station

4:18
Maastricht European Championships 2023
3:01
Heerenveen 2025
4:43
Amsterdam 2022
3:41
Maastricht European Championships 2023
4:24
Maastricht European Championships 2023
1:39
Maastricht European Championships 2023
5:06
Amsterdam 2022
4:52
Maastricht European Championships 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:18
50m Sled Push
3:42 3:01
50m Sled Pull
5:23 4:43
80m Burpee Broad Jump
6:37 3:41
1000m Row
4:49 4:24
200m Farmers Carry
2:27 1:39
100m Sandbag Lunges
6:25 5:06
Wall Balls
6:47 4:52