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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Ben Roos

NED M 30-34 n = 561
Finish · net time
1:29:54
+1:56 v median 1:27:58
Men
313/561
30-34
70/103
Field beaten
44%

The race, in three figures

Field beaten
36%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
221/561
Rank
Biggest loss
50m Sled Push
+0:38
v median
464/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:12
    v median +0:30
    1000m SkiErg 4:41
    v median +0:10
  2. Block 02 8:42
    Running 2 5:11
    v median +0:15
    50m Sled Push 3:31
    v median +0:38
  3. Block 03 9:59
    Running 3 5:16
    v median −0:10
    50m Sled Pull 4:43
    v median −0:19
  4. Block 04 10:55
    Running 4 5:11
    v median −0:20
    80m Burpee Broad Jump 5:44
    v median +0:26
  5. Block 05 10:35
    Running 5 5:49
    v median +0:10
    1000m Row 4:46
    v median −0:07
  6. Block 06 8:07
    Running 6 6:00
    v median +0:33
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 11:03
    Running 7 5:57
    v median +0:34
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 13:54
    Running 8 7:07
    v median +0:40
    Wall Balls 6:47
    v median +0:29

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:45
0:18 0:27
B3 · 50m Sled Pull
0:36
0:30 0:06
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
1:32
0:20 1:12
B7 · 100m Sandbag Lunges
1:42
0:28 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561