The race, in three figures
The race, in words
In the Open division at Maastricht European Championships 2023, Ben Roos crossed the line in 1:20:53: 270th of 556 men, faster than 51% of the field.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. On the sled push the field had the edge, by 1:00. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both Maastricht European Championships 2023 and Amsterdam 2022 were 3:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:48v median +0:28
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Block 02 8:42Running 2 5:00v median +0:06
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Block 03 10:09Running 3 5:15v median −0:03
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Block 04 9:08Running 4 5:27v median +0:12
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Block 05 9:50Running 5 5:26v median −0:05
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Block 06 7:15Running 6 5:36v median +0:16
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Block 07 10:50Running 7 5:38v median +0:19
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Block 08 10:41Running 8 5:49v median −0:03
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.