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Athlete Netherlands

Steven Blokland

Steven Blokland has raced HYROX 9 times at 8 events since 2023, in 3 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 59:41 at Maastricht 2024, a top-10% finish: 15th of 288 men's teams. On the clock, that is 8:52 faster than the first of them, at Maastricht European Championships 2023, both times with Renaldo van Emmerik.

Best finish, by category
Doubles Open · Men
59:41
Maastricht 2024
Doubles Pro · Men
1:04:52
Heerenveen 2025
Doubles Open · Mixed
1:32:23
Rotterdam 2025

Progress against the field

Between Maastricht European Championships 2023 and Maastricht 2024, Steven Blokland and Renaldo van Emmerik pulled 0:53 ahead of the field.

The clock says 8:52 faster, but the races themselves got 7:59 quicker for everyone.

Time ahead of the field Up is better
Maastricht European Championships 2023 Maastricht 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:04:52 PB
    29/92
    Beat 69%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:32:23 PB
    549/707
    Beat 22%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:43:51
    303/316
    Beat 4%
  4. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:07:49
    46/144
    Beat 68%
  5. Rotterdam
    6 Apr 2024
    Doubles Pro · Men
    1:12:33
    50/101
    Beat 51%
  6. Maastricht
    20 Jan 2024
    Doubles Open · Men
    59:41 PB
    15/288
    Beat 95%
    ↑ 77 days after Amsterdam 2023, with Renaldo van Emmerik 1:07 worse than the field Faster on the clock, behind the field Why ↓

    3:17 faster on the clock looks better than it was: the race was 4:24 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:02:58
    23/411
    Beat 94%
    ↑ 168 days after Rotterdam 2023, with Renaldo van Emmerik 0:16 better than the field Why ↓

    0:16 better than the field: 1:42 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  8. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:04:40
    29/249
    Beat 88%
    ↑ 119 days after Maastricht European Championships 2023, with Renaldo van Emmerik 1:44 better than the field Why ↓

    1:44 better than the field: 3:53 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  9. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:08:33
    58/185
    Beat 69%

Personal bests, by station

3:44
Maastricht European Championships 2023
1:19
Maastricht 2024
2:31
Amsterdam 2023
2:40
Rotterdam 2024
4:18
Rotterdam 2025
1:16
Amsterdam 2024
2:24
Maastricht 2024
3:32
Amsterdam 2023

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:42 3:44
50m Sled Push
7:28 1:19
50m Sled Pull
5:17 2:31
80m Burpee Broad Jump
3:42 2:40
1000m Row
4:47 4:20
200m Farmers Carry
2:06 1:16
100m Sandbag Lunges
4:26 2:24
Wall Balls
5:09 3:32