Steven Blokland & Renaldo van Emmerik — Amsterdam 2023

The race, in three figures

Field beaten

96%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

42/411

Rank

Biggest loss

80m Burpee Broad Jump

+0:39

v median

314/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 2:51

18/411
v median −1:01

1000m SkiErg 3:48

108/411
v median −0:09
Block 02 5:47

Running 2 4:16

12/411
v median −1:15

50m Sled Push 1:31

49/411
v median −0:18
Block 03 7:11

Running 3 4:40

22/411
v median −1:14

50m Sled Pull 2:31

64/411
v median −0:37
Block 04 8:20

Running 4 4:39

18/411
v median −1:18

80m Burpee Broad Jump 3:41

314/411
v median +0:39
Block 05 9:02

Running 5 4:42

18/411
v median −1:23

1000m Row 4:20

143/411
v median −0:09
Block 06 6:01

Running 6 4:32

12/411
v median −1:24

200m Farmers Carry 1:29

102/411
v median −0:10
Block 07 6:56

Running 7 4:27

9/411
v median −1:26

100m Sandbag Lunges 2:29

42/411
v median −0:42
Block 08 8:37

Running 8 5:05

18/411
v median −1:35

Wall Balls 3:32

47/411
v median −0:23

Where the race went

Run total: 35:09
Stations: 23:21
Roxzone: 4:31
Best run lap: 4:16

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

0:45

0:04 0:41

B2 · 50m Sled Push

0:30

0:08 0:22

B3 · 50m Sled Pull

0:24

0:04 0:20

B4 · 80m Burpee Broad Jump

0:19

0:03 0:16

B5 · 1000m Row

0:48

0:19 0:29

B6 · 200m Farmers Carry

0:52

0:36 0:16

B7 · 100m Sandbag Lunges

0:51

0:42 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411