The race, in three figures
The race, in words
Renaldo van Emmerik & Steven Blokland finished in the top 10% of the field at Maastricht 2024, in 59:41 for 15th of 288 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Time in the roxzone, 3:51, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:14v median −1:33
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Block 02 5:14Running 2 3:55v median −1:19
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Block 03 7:02Running 3 4:14v median −1:17
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Block 04 6:48Running 4 4:07v median −1:28
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Block 05 8:42Running 5 4:11v median −1:32
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Block 06 5:31Running 6 4:09v median −1:27
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Block 07 6:40Running 7 4:16v median −1:21
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Block 08 8:02Running 8 4:30v median −1:37
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men's teams who finished.