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Athlete United Kingdom

Simon Nolan

Since 2023, Simon Nolan has raced HYROX 6 times, every one in the men's Individual Open. 1:15:56 at London 2023 is the fastest of 6, 341st of 1,865 men and ahead of 82% of the field.

Best finish, by category
Individual Open · Men
1:15:56
London 2023

Progress against the field

From London 2023 to Barcelona 2025, the field gained 24:40 on Simon Nolan.

Over the same races everyone got 7:30 quicker, so 17:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Barcelona 2025

The longest gap between two races compared here, 349 days between London 2023 and Paris 2024, cost 16:08 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:33:06
    579/795
    Beat 27%
    ↑ 167 days after Paris 2024 8:32 worse than the field Why ↓

    4:56 slower on the clock in a race that was 3:36 faster for everyone: 8:32 lost to the field.

    Compare these two →
  2. Paris
    9 Nov 2024
    Individual Open · Men
    1:28:10
    893/1585
    Beat 44%
    ↑ 349 days after London 2023 16:08 worse than the field Why ↓

    16:08 behind the field: 12:14 slower on the clock, against 3:54 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:15:56 PB
    341/1865
    Beat 82%
  4. Malaga
    15 Apr 2023
    Individual Open · Men
    1:18:00
    131/405
    Beat 68%
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:23:51
    471/974
    Beat 52%
  6. St. Gallen
    Date unknown
    Individual Open · Men
    1:27:12
    509/1003
    Beat 49%

Personal bests, by station

4:05
London 2023
2:36
Glasgow 2023
3:16
Malaga 2023
4:32
Malaga 2023
5:01
London 2023
1:44
Paris 2024
3:45
Glasgow 2023
5:06
Malaga 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:05
50m Sled Push
3:43 2:36
50m Sled Pull
4:25 3:16
80m Burpee Broad Jump
5:49 4:32
1000m Row
5:29 5:01
200m Farmers Carry
2:39 1:44
100m Sandbag Lunges
5:08 3:45
Wall Balls
6:05 5:06