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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Simon Nolan

GBR M 40-44 n = 974
Finish · net time
1:23:51
−0:41 v median 1:24:32
Men
471/974
40-44
77/151
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
124/974
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
799/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:37
    v median +0:14
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 7:23
    Running 2 4:47
    v median +0:17
    50m Sled Push 2:36
    v median −0:27
  3. Block 03 9:52
    Running 3 5:32
    v median +0:35
    50m Sled Pull 4:20
    v median −0:36
  4. Block 04 11:06
    Running 4 5:17
    v median +0:22
    80m Burpee Broad Jump 5:49
    v median +0:18
  5. Block 05 10:58
    Running 5 5:29
    v median +0:16
    1000m Row 5:29
    v median +0:29
  6. Block 06 7:55
    Running 6 5:16
    v median +0:16
    200m Farmers Carry 2:39
    v median +0:34
  7. Block 07 8:45
    Running 7 5:00
    v median +0:04
    100m Sandbag Lunges 3:45
    v median −1:17
  8. Block 08 12:37
    Running 8 6:39
    v median −0:05
    Wall Balls 5:58
    v median −0:46

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:26
0:23 0:03
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:26
0:08 1:18
B4 · 80m Burpee Broad Jump
0:46
0:38 0:08
B5 · 1000m Row
0:20
0:17 0:03
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
1:15
0:21 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:33 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974