The race, in three figures
The race, in words
In the Open division at London 2023, Simon Nolan crossed the line in 1:15:56: 341st of 1,865 men, faster than 82% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races. The fastest of 6 finishes in the Open division for Simon Nolan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:37v median −0:21
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Block 02 7:16Running 2 4:38v median −0:21
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Block 03 9:09Running 3 4:56v median −0:30
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Block 04 9:18Running 4 4:40v median −0:48
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Block 05 9:45Running 5 4:44v median −0:55
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Block 06 6:48Running 6 4:56v median −0:33
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Block 07 9:25Running 7 4:56v median −0:32
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Block 08 10:41Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.