The race, in three figures
The race, in words
1:18:00 at Malaga 2023 put Simon Nolan 131st of 405 men in the Open division, ahead of 68% of the field.
The sled pull was the standout, 1:01 quicker than the median and 41st of 405. Stronger after halfway: 2:53 better against the middle of the field than before it.
5:51 faster than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:31v median +0:18
-
Block 02 8:02Running 2 4:54v median +0:12
-
Block 03 8:26Running 3 5:10v median −0:04
-
Block 04 9:35Running 4 5:03v median −0:08
-
Block 05 10:33Running 5 5:21v median +0:00
-
Block 06 7:24Running 6 5:04v median −0:10
-
Block 07 8:37Running 7 4:42v median −0:30
-
Block 08 10:36Running 8 5:30v median −0:28
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.