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Athlete Ireland

James Fleming

James Fleming has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:05:11 at Katowice 2025, a top-10% finish: 50th of 757 men. On the clock, that is 14:48 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:05:11
Katowice 2025
Doubles Open · Men
58:52
London 2025
Individual Pro · Men
1:25:03
Malmö 2023

Progress against the field

From Dublin 2023 to Dublin 2024, James Fleming got 1:39 faster than the field.

The clock says 13:29 faster, but the races themselves got 11:50 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Dublin 2024

216 days between Malaga 2024 and Dublin 2024 is the longest gap compared here, and the second race was 2:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London
    3 May 2025
    Doubles Open · Men
    58:52 PB
    65/1010
    Beat 94%
  2. Katowice
    22 Feb 2025
    Individual Open · Men
    1:05:11 PB
    50/757
    Beat 93%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:06:30
    51/1221
    Beat 96%
    ↑ 216 days after Malaga 2024 2:29 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock, yet the race was 2:57 faster for everyone, so 2:29 was lost on the field.

    Compare these two →
  4. Malaga
    13 Apr 2024
    Individual Open · Men
    1:06:58
    40/547
    Beat 93%
    ↑ 168 days after Dublin 2023 4:08 better than the field Why ↓

    13:01 faster on the clock, and the race was 8:53 faster for everyone, so 4:08 of it was this athlete.

    Compare these two →
  5. Dublin
    28 Oct 2023
    Individual Open · Men
    1:19:59
    122/777
    Beat 84%
  6. Malmö
    30 Sep 2023
    Individual Pro · Men
    1:25:03 PB
    30/52
    Beat 42%

Personal bests, by station

3:34
London 2025
1:23
London 2025
2:06
London 2025
2:19
London 2025
3:52
London 2025
1:25
Dublin 2024
2:36
London 2025
4:03
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:00
50m Sled Push
2:55 1:48
50m Sled Pull
4:35 3:02
80m Burpee Broad Jump
4:38 3:42
1000m Row
4:55 4:19
200m Farmers Carry
1:49 1:25
100m Sandbag Lunges
5:15 3:32
Wall Balls
6:54 4:06