The race, in three figures
The race, in words
James Fleming finished in the top 10% of the field at Malaga 2024, in 1:06:58 for 40th of 547 men in the Open division.
The sled pull was the standout, 1:38 quicker than the median and 33rd of 547. Quick through the roxzone: 4:18, ahead of 95% of the field.
Athletes who raced both Malaga 2024 and Dublin 2023 were 8:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:40v median −0:48
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Block 02 6:31Running 2 3:50v median −0:48
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Block 03 7:51Running 3 4:15v median −0:45
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Block 04 8:03Running 4 4:21v median −0:40
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Block 05 8:55Running 5 4:27v median −0:43
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Block 06 5:55Running 6 4:22v median −0:39
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Block 07 8:16Running 7 4:29v median −0:33
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Block 08 9:28Running 8 4:43v median −0:33
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.