Millie Smith & Lewis Strong — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

57%

Runs

59%

Stations

Biggest gain

50m Sled Push

−0:28

v median

21/925

Rank

Biggest loss

50m Sled Pull

+0:30

v median

663/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 6:10

491/925
v median +0:04

1000m SkiErg 4:07

430/925
v median −0:02
Block 02 6:44

Running 2 5:21

318/925
v median −0:20

50m Sled Push 1:23

21/925
v median −0:28
Block 03 10:10

Running 3 5:57

500/925
v median +0:05

50m Sled Pull 4:13

663/925
v median +0:30
Block 04 8:40

Running 4 5:54

479/925
v median +0:02

80m Burpee Broad Jump 2:46

312/925
v median −0:19
Block 05 10:40

Running 5 6:00

433/925
v median −0:05

1000m Row 4:40

522/925
v median +0:03
Block 06 7:31

Running 6 5:50

403/925
v median −0:09

200m Farmers Carry 1:41

428/925
v median −0:01
Block 07 9:17

Running 7 5:49

377/925
v median −0:11

100m Sandbag Lunges 3:28

348/925
v median −0:15
Block 08 8:19

Running 8 4:06

330/925
v median −0:15

Wall Balls 4:13

408/925
v median −0:07

Where the race went

Run total: 45:02
Stations: 26:31
Roxzone: 4:23
Best run lap: 4:06

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:41

0:07 0:34

B2 · 50m Sled Push

0:53

0:12 0:41

B3 · 50m Sled Pull

0:23

0:05 0:18

B4 · 80m Burpee Broad Jump

0:20

0:13 0:07

B5 · 1000m Row

0:36

0:20 0:16

B6 · 200m Farmers Carry

0:37

0:31 0:06

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925