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Millie Smith & Lewis Strong — London 2025

Mixed XU29 n = 956
Finish · net time
1:11:31
−5:52 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
260/956
XU29
115
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
199/956
Rank
Biggest loss
50m Sled Pull
+0:32
v median
738/956
Rank

The race, in words

In the Doubles Open division at London 2025, Millie Smith & Lewis Strong crossed the line in 1:11:31: 260th of 956 mixed teams, faster than 73% of the field.

Nowhere gained more than the wall balls: 0:33 on the median. If there was time left out there, it was on the sled pull, 0:32 behind the median.

London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:34
    v median −0:41
    v median −0:12
  2. Block 02 6:39
    Running 2 4:30
    v median −0:29
    v median +0:09
  3. Block 03 8:38
    Running 3 4:35
    v median −0:36
    v median +0:32
  4. Block 04 7:58
    Running 4 4:28
    v median −0:45
    v median +0:09
  5. Block 05 9:33
    Running 5 4:38
    v median −0:41
    1000m Row 4:55
    v median +0:18
  6. Block 06 6:42
    Running 6 4:43
    v median −0:34
    v median +0:13
  7. Block 07 8:41
    Running 7 4:48
    v median −0:31
    v median +0:01
  8. Block 08 10:17
    Running 8 6:02
    v median −0:45
    Wall Balls 4:15
    v median −0:33

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
1:01
0:12 0:49
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 6
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956