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Athlete Germany

Sebastian Kienle

Sebastian Kienle has raced HYROX 5 times since 2024, all in the men's Individual Pro. 59:05 at Berlin 2024 is the fastest of 5, 2nd of 32 in the 35–39 age group. On the clock, that is 5:38 faster than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Pro · Men
59:05
Berlin 2024

Progress against the field

Between Karlsruhe 2024 and Cologne 2025, Sebastian Kienle lost 6:39 to the field.

Over the same races everyone got 1:49 quicker, so 4:50 slower on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2024 Cologne 2025

The longest gap between two races compared here, 196 days between Berlin 2024 and Hamburg 2024, cost 3:55 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:09:33
    12/62
    Beat 81%
    ↑ 117 days after Frankfurt 2024 2:30 worse than the field Why ↓

    2:30 behind the field: 0:01 slower on the clock, against 2:29 faster for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:09:32
    71/280
    Beat 75%
    ↑ 42 days after Hamburg 2024 2:40 worse than the field Why ↓

    2:40 behind the field: 4:57 slower on the clock, against 2:17 slower for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:04:35
    14/180
    Beat 92%
    ↑ 196 days after Berlin 2024 3:55 worse than the field Why ↓

    5:30 slower on the clock in a race that was 1:35 slower for everyone: 3:55 lost to the field.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Individual Pro · Men
    59:05 PB
    8/186
    Beat 96%
    ↑ 35 days after Karlsruhe 2024 2:26 better than the field Why ↓

    2:26 better than the field: 5:38 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  5. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:04:43
    14/177
    Beat 92%

Personal bests, by station

3:43
Karlsruhe 2024
2:07
Berlin 2024
4:15
Berlin 2024
3:18
Hamburg 2024
3:56
Berlin 2024
1:52
Berlin 2024
3:48
Berlin 2024
4:28
Berlin 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:00 3:43
50m Sled Push
3:26 2:07
50m Sled Pull
5:42 4:15
80m Burpee Broad Jump
3:47 3:18
1000m Row
4:14 3:56
200m Farmers Carry
2:12 1:52
100m Sandbag Lunges
4:47 3:48
Wall Balls
7:52 4:28