The race, in three figures
The race, in words
Sebastian Kienle won the 40–44 age group at Hamburg 2024 in 1:04:35, first of 28.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:01, ahead of 95% of the field.
Athletes who raced both Hamburg 2024 and Berlin 2024 were 1:35 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:29v median −0:50
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Block 02 5:51Running 2 3:17v median −1:02
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Block 03 7:50Running 3 3:27v median −1:12
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Block 04 6:42Running 4 3:24v median −1:20
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Block 05 7:28Running 5 3:23v median −1:16
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Block 06 7:03Running 6 4:53v median +0:17
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Block 07 8:03Running 7 3:27v median −1:14
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Block 08 9:28Running 8 3:48v median −1:22
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.