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Cologne / HYROX PRO / Season 7 (2024/25)

Sebastian Kienle

GER M 40-44 n = 62
Finish · net time
1:09:33
−12:58 v median 1:22:31
Men
12/62
40-44
2/7
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:52
v median
21/62
Rank
Biggest loss
50m Sled Pull
+0:06
v median
35/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:49
    v median −0:35
    1000m SkiErg 3:54
    v median −0:18
  2. Block 02 6:56
    Running 2 3:30
    v median −0:48
    50m Sled Push 3:26
    v median −0:11
  3. Block 03 9:23
    Running 3 3:41
    v median −0:58
    50m Sled Pull 5:42
    v median +0:06
  4. Block 04 7:36
    Running 4 3:49
    v median −0:50
    80m Burpee Broad Jump 3:47
    v median −0:52
  5. Block 05 7:57
    Running 5 3:43
    v median −1:05
    1000m Row 4:14
    v median −0:21
  6. Block 06 5:53
    Running 6 3:41
    v median −1:01
    200m Farmers Carry 2:12
    v median −0:08
  7. Block 07 8:46
    Running 7 3:59
    v median −0:51
    100m Sandbag Lunges 4:47
    v median −0:05
  8. Block 08 10:44
    Running 8 4:34
    v median −1:21
    Wall Balls 6:10
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62