Skip to content
Athlete Germany

Kai Esser

Kai Esser has raced HYROX 7 times since 2022, in 3 categories, most often the men's Individual Open (4). 1:09:57 at Maastricht European Championships 2023 is the fastest of 4 in the men's Individual Open, 89th of 556 men and ahead of 84% of the field. On the clock, that is 5:12 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Men
1:09:57
Maastricht European Championships 2023
Individual Pro · Men
1:16:26
Köln 2023
Doubles Open · Men
1:02:47
Essen 2022

Progress against the field

Kai Esser has dropped 2:55 behind the field from Maastricht 2022 to Maastricht European Championships 2023.

Over the same races everyone got 8:07 quicker, so 5:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2022 Maastricht European Championships 2023
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:10:38
    63/494
    Beat 87%
  2. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:09:57 PB
    89/556
    Beat 84%
    ↑ 91 days after Amsterdam 2022 1:58 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock, yet the race was 3:49 faster for everyone, so 1:58 was lost on the field.

    Compare these two →
  3. Essen
    12 Nov 2022
    Doubles Open · Men
    1:02:47 PB
    11/143
    Beat 92%
  4. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:11:48
    39/561
    Beat 93%
    ↑ 231 days after Maastricht 2022 0:57 worse than the field Faster on the clock, behind the field Why ↓

    3:21 faster on the clock, yet the race was 4:18 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  5. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:15:09
    51/243
    Beat 79%
  6. Köln
    Date unknown
    Individual Pro · Men
    1:17:17
    104/238
    Beat 56%
  7. Köln
    Date unknown
    Individual Pro · Men
    1:16:26 PB
    61/105
    Beat 42%

Personal bests, by station

3:41
Essen 2022
1:20
Essen 2022
2:10
Essen 2022
2:46
Essen 2022
3:50
Essen 2022
1:21
Essen 2022
2:17
Köln 2024
3:42
Essen 2022

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:59
50m Sled Push
3:34 2:24
50m Sled Pull
5:40 3:47
80m Burpee Broad Jump
4:37 3:24
1000m Row
4:27 4:14
200m Farmers Carry
1:58 1:36
100m Sandbag Lunges
4:28 2:17
Wall Balls
6:33 4:11