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Cologne / HYROX / Season 7 (2024/25)

Kai Esser

GER M 35-39 n = 494
Finish · net time
1:10:38
−13:47 v median 1:24:25
Men
63/494
35-39
19/103
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−2:04
v median
50/494
Rank
Biggest loss
100m Sandbag Lunges
−0:16
v median
204/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:11
    v median −0:43
    1000m SkiErg 3:59
    v median −0:25
  2. Block 02 6:27
    Running 2 4:03
    v median −0:37
    50m Sled Push 2:24
    v median −0:31
  3. Block 03 8:26
    Running 3 4:36
    v median −0:20
    50m Sled Pull 3:50
    v median −0:33
  4. Block 04 8:46
    Running 4 4:23
    v median −0:36
    80m Burpee Broad Jump 4:23
    v median −0:58
  5. Block 05 8:46
    Running 5 4:32
    v median −0:36
    1000m Row 4:14
    v median −0:29
  6. Block 06 6:06
    Running 6 4:29
    v median −0:32
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 8:53
    Running 7 4:25
    v median −0:39
    100m Sandbag Lunges 4:28
    v median −0:16
  8. Block 08 9:50
    Running 8 5:08
    v median −1:05
    Wall Balls 4:42
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:26
0:13 0:13
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
0:59
0:21 0:38
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494