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Köln / HYROX PRO / Season 6 (2023/24)

Kai Esser

GER M 35-39 n = 238
Finish · net time
1:17:17
−2:35 v median 1:19:52
Men
104/238
35-39
23/53
Field beaten
56%

The race, in three figures

Field beaten
51%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
7/238
Rank
Biggest loss
50m Sled Pull
+0:03
v median
130/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:18
    v median −0:03
    1000m SkiErg 4:06
    v median −0:04
  2. Block 02 6:57
    Running 2 4:15
    v median −0:02
    50m Sled Push 2:42
    v median −0:19
  3. Block 03 9:58
    Running 3 4:34
    v median +0:00
    50m Sled Pull 5:24
    v median +0:03
  4. Block 04 8:46
    Running 4 4:38
    v median −0:02
    80m Burpee Broad Jump 4:08
    v median −0:27
  5. Block 05 9:11
    Running 5 4:44
    v median +0:01
    1000m Row 4:27
    v median −0:05
  6. Block 06 6:42
    Running 6 4:45
    v median +0:03
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 7:09
    Running 7 4:52
    v median +0:01
    100m Sandbag Lunges 2:17
    v median −1:56
  8. Block 08 12:18
    Running 8 5:45
    v median +0:05
    Wall Balls 6:33
    v median −0:14

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
3:30
0:53 2:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:18 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238