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Athlete Germany

Kai Kirschbaum

Since 2023, Kai Kirschbaum has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:15:48 at Köln 2024, 235th of 815 men, faster than 71% of the field.

Best finish, by category
Individual Open · Men
1:15:48
Köln 2024

Progress against the field

Kai Kirschbaum has dropped 7:23 behind the field from Frankfurt 2023 to Cologne 2025.

Over the same races everyone got 3:32 quicker, so 3:51 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:25:07
    561/1182
    Beat 53%
    ↑ 488 days after Frankfurt 2023 7:23 worse than the field Why ↓

    3:51 slower on the clock in a race that was 3:32 faster for everyone: 7:23 lost to the field.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:21:16
    309/843
    Beat 63%
  3. Köln
    Date unknown
    Individual Open · Men
    1:15:48 PB
    235/815
    Beat 71%
  4. Köln
    Date unknown
    Individual Open · Men
    1:28:28
    242/446
    Beat 46%

Personal bests, by station

4:15
Cologne 2025
1:56
Köln 2024
3:24
Köln 2024
2:57
Cologne 2025
4:23
Köln 2024
1:48
Frankfurt 2023
4:32
Köln 2024
5:06
Köln 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:15
50m Sled Push
2:35 1:56
50m Sled Pull
4:48 3:24
80m Burpee Broad Jump
5:19 2:57
1000m Row
4:36 4:23
200m Farmers Carry
1:58 1:48
100m Sandbag Lunges
5:24 4:32
Wall Balls
7:17 5:06