Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Kai Kirschbaum

GER M 35-39 n = 815
Finish · net time
1:15:48
−7:20 v median 1:23:08
Men
235/815
35-39
42/139
Field beaten
71%

The race, in three figures

Field beaten
70%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:59
v median
207/815
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
401/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:58
    v median −0:05
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 6:38
    Running 2 4:42
    v median −0:08
    50m Sled Push 1:56
    v median −0:25
  3. Block 03 8:08
    Running 3 4:44
    v median −0:20
    50m Sled Pull 3:24
    v median −0:43
  4. Block 04 9:39
    Running 4 4:46
    v median −0:23
    80m Burpee Broad Jump 4:53
    v median −0:32
  5. Block 05 9:11
    Running 5 4:48
    v median −0:27
    1000m Row 4:23
    v median −0:23
  6. Block 06 6:43
    Running 6 4:49
    v median −0:22
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 9:21
    Running 7 4:49
    v median −0:24
    100m Sandbag Lunges 4:32
    v median −0:01
  8. Block 08 10:29
    Running 8 5:23
    v median −0:53
    Wall Balls 5:06
    v median −0:59

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:09
0:12 0:57
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815