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Athlete United Kingdom

Ben Ronner-Mcginn

Ben Ronner-Mcginn has raced HYROX 5 times since 2023, all in the men's Individual Open. 1:16:34 at Köln 2024 is the fastest of 5, 252nd of 815 men and ahead of 69% of the field.

Best finish, by category
Individual Open · Men
1:16:34
Köln 2024

Progress against the field

From Dublin 2023 to Warsaw 2025, the field gained 10:50 on Ben Ronner-Mcginn.

Over the same races everyone got 19:28 quicker, so 8:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2023 Warsaw 2025

258 days between Glasgow 2024 and Dublin 2024 is the longest gap compared here, and the second race was 13:46 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:23:58
    451/768
    Beat 41%
    ↑ 148 days after Dublin 2024 0:14 worse than the field Faster on the clock, behind the field Why ↓

    6:00 faster on the clock, yet the race was 6:14 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:29:58
    341/545
    Beat 37%
    ↑ 258 days after Glasgow 2024 13:46 worse than the field Why ↓

    13:46 behind the field: 8:26 slower on the clock, against 5:20 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:21:32
    635/1784
    Beat 64%
    ↑ 126 days after Dublin 2023 3:10 better than the field Why ↓

    11:04 faster on the clock, and the race was 7:54 faster for everyone, so 3:10 of it was this athlete.

    Compare these two →
  4. Dublin
    28 Oct 2023
    Individual Open · Men
    1:32:36
    378/777
    Beat 51%
  5. Köln
    Date unknown
    Individual Open · Men
    1:16:34 PB
    252/815
    Beat 69%

Personal bests, by station

4:13
Dublin 2024
2:37
Köln 2024
3:52
Warsaw 2025
4:55
Dublin 2023
4:30
Dublin 2023
1:27
Dublin 2023
4:51
Glasgow 2024
6:46
Köln 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:13
50m Sled Push
4:05 2:37
50m Sled Pull
6:33 3:52
80m Burpee Broad Jump
6:57 4:55
1000m Row
4:51 4:30
200m Farmers Carry
2:10 1:27
100m Sandbag Lunges
6:09 4:51
Wall Balls
9:57 6:46