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Köln / HYROX / Season 6 (2023/24)

Ben Ronner-Mcginn

GBR M 35-39 n = 815
Finish · net time
1:16:34
−6:34 v median 1:23:08
Men
252/815
35-39
45/139
Field beaten
69%

The race, in three figures

Field beaten
80%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
368/815
Rank
Biggest loss
Wall Balls
+0:41
v median
515/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:35
    v median −0:28
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:53
    Running 2 4:16
    v median −0:34
    50m Sled Push 2:37
    v median +0:16
  3. Block 03 8:22
    Running 3 4:25
    v median −0:39
    50m Sled Pull 3:57
    v median −0:10
  4. Block 04 9:44
    Running 4 4:32
    v median −0:37
    80m Burpee Broad Jump 5:12
    v median −0:13
  5. Block 05 9:11
    Running 5 4:36
    v median −0:39
    1000m Row 4:35
    v median −0:11
  6. Block 06 6:26
    Running 6 4:35
    v median −0:36
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 9:43
    Running 7 4:41
    v median −0:32
    100m Sandbag Lunges 5:02
    v median +0:29
  8. Block 08 12:11
    Running 8 5:25
    v median −0:51
    Wall Balls 6:46
    v median +0:41

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
1:11
0:50 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815