The race, in three figures
The race, in words
In the Open division at Dublin 2023, Ben Ronner-Mcginn crossed the line in 1:32:36: 378th of 777 men, faster than 51% of the field.
On the sled pull the field had the edge, by 1:12. Stronger after halfway: 13:26 better against the middle of the field than before it. The roxzone cost time: 9:15, behind 90% of the field.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:52v median +0:25
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Block 02 10:29Running 2 6:24v median +0:46
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Block 03 13:11Running 3 6:38v median +0:23
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Block 04 11:07Running 4 6:12v median +0:02
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Block 05 10:04Running 5 5:34v median −0:56
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Block 06 6:37Running 6 5:10v median −1:04
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Block 07 10:38Running 7 5:37v median −0:38
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Block 08 12:45Running 8 5:28v median −1:01
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.