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Poland / Warsaw / HYROX / Season 7 (2024/25)

Ben Ronner-Mcginn

GBR M 35-39 n = 768
Finish · net time
1:23:58
+2:44 v median 1:21:14
Men
451/768
35-39
107/181
Field beaten
41%

The race, in three figures

Field beaten
50%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
266/768
Rank
Biggest loss
Wall Balls
+1:28
v median
589/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:34
    v median −0:18
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 7:44
    Running 2 4:30
    v median −0:40
    50m Sled Push 3:14
    v median +0:46
  3. Block 03 8:50
    Running 3 4:58
    v median −0:27
    50m Sled Pull 3:52
    v median −0:18
  4. Block 04 11:16
    Running 4 4:57
    v median −0:27
    80m Burpee Broad Jump 6:19
    v median +0:58
  5. Block 05 9:56
    Running 5 5:09
    v median −0:27
    1000m Row 4:47
    v median +0:04
  6. Block 06 8:25
    Running 6 6:39
    v median +1:09
    200m Farmers Carry 1:46
    v median −0:09
  7. Block 07 11:04
    Running 7 5:12
    v median −0:14
    100m Sandbag Lunges 5:52
    v median +1:08
  8. Block 08 14:13
    Running 8 6:49
    v median +1:56
    Wall Balls 7:24
    v median +1:28

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
0:52
0:36 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:51 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768