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Athlete Netherlands

Sander van Rooijen

Since 2023, Sander van Rooijen has raced HYROX 6 times in 3 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:00:29 at Rotterdam 2026, a top-10% finish: 8th of 544 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:00:29
Rotterdam 2026
Individual Pro · Men
1:06:07
World Championships 2025
Individual Open · Men
1:03:18
Rotterdam 2025

Progress against the field

Sander van Rooijen has gained 1:37 on the field from Amsterdam 2024 to Rotterdam 2025.

Over the same races everyone got 1:56 quicker, so 3:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:00:29 PB
    8/544
    Beat 99%
  2. Belgium
    5 Apr 2025
    Individual Pro · Men
    1:18:28
    83/203
    Beat 59%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:03:18 PB
    12/1283
    Beat 99%
    ↑ 140 days after Amsterdam 2024 1:37 better than the field Why ↓

    3:33 faster on the clock, and the race was 1:56 faster for everyone, so 1:37 of it was this athlete.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:06:51
    80/1539
    Beat 95%
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:16:43
    72/283
    Beat 75%
  6. World Championships
    Date unknown
    Individual Pro · Men
    1:06:07 PB
    206/522
    Beat 61%

Personal bests, by station

3:49
Amsterdam 2023
1:28
Rotterdam 2026
2:26
Rotterdam 2026
1:56
Rotterdam 2026
3:57
Rotterdam 2026
1:19
Rotterdam 2026
2:31
Rotterdam 2026
3:43
Rotterdam 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:49
50m Sled Push
2:48 1:28
50m Sled Pull
12:37 2:26
80m Burpee Broad Jump
4:41 1:56
1000m Row
4:25 3:57
200m Farmers Carry
2:05 1:19
100m Sandbag Lunges
5:11 2:31
Wall Balls
7:29 3:43