Sander van Rooijen — World Championships

The race, in three figures

Field beaten

76%

Runs

46%

Stations

Biggest gain

50m Sled Push

−0:43

v median

94/522

Rank

Biggest loss

Wall Balls

+0:57

v median

412/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 5:09

287/522
v median +0:02

1000m SkiErg 4:06

358/522
v median +0:05
Block 02 6:09

Running 2 3:22

299/522
v median +0:01

50m Sled Push 2:47

94/522
v median −0:43
Block 03 8:31

Running 3 3:32

204/522
v median −0:04

50m Sled Pull 4:59

232/522
v median −0:05
Block 04 7:35

Running 4 3:29

126/522
v median −0:10

80m Burpee Broad Jump 4:06

404/522
v median +0:31
Block 05 7:41

Running 5 3:31

123/522
v median −0:10

1000m Row 4:10

189/522
v median −0:04
Block 06 5:00

Running 6 3:26

102/522
v median −0:11

200m Farmers Carry 1:34

102/522
v median −0:14
Block 07 7:45

Running 7 3:27

82/522
v median −0:14

100m Sandbag Lunges 4:18

392/522
v median +0:24
Block 08 10:19

Running 8 4:07

44/522
v median −0:23

Wall Balls 6:12

412/522
v median +0:57

Where the race went

Run total: 29:59
Stations: 32:12
Roxzone: 4:01
Best run lap: 3:22

Belgium 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:26

0:04 0:22

B2 · 50m Sled Push

0:36

0:15 0:21

B3 · 50m Sled Pull

1:01

0:27 0:34

B4 · 80m Burpee Broad Jump

0:20

0:03 0:17

B5 · 1000m Row

0:30

0:03 0:27

B6 · 200m Farmers Carry

0:33

0:23 0:10

B7 · 100m Sandbag Lunges

0:35

0:19 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Men · n = 522