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Belgium / HYROX PRO / Season 7 (2024/25)

Sander van Rooijen

NED M 30-34 n = 203
Finish · net time
1:18:28
−2:02 v median 1:20:30
Men
83/203
30-34
28/50
Field beaten
59%

The race, in three figures

Biggest gain
50m Sled Push
−0:14
v median
69/203
Rank
Biggest loss
50m Sled Pull
+6:22
v median
205/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:54
    v median −0:46
    1000m SkiErg 4:23
    v median +0:10
  2. Block 02 6:01
    Running 2 3:13
    v median −0:39
    50m Sled Push 2:48
    v median −0:14
  3. Block 03 15:58
    Running 3 3:21
    v median −0:50
    50m Sled Pull 12:37
    v median +6:22
  4. Block 04 7:50
    Running 4 3:22
    v median −0:52
    80m Burpee Broad Jump 4:28
    v median +0:00
  5. Block 05 7:55
    Running 5 3:30
    v median −0:44
    1000m Row 4:25
    v median −0:06
  6. Block 06 5:13
    Running 6 3:14
    v median −0:57
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 8:36
    Running 7 3:25
    v median −0:49
    100m Sandbag Lunges 5:11
    v median +0:11
  8. Block 08 11:02
    Running 8 3:33
    v median −1:11
    Wall Balls 7:29
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:44 0:07
B2 · 50m Sled Push
0:52
0:37 0:15
B3 · 50m Sled Pull
0:44
0:25 0:19
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:54
0:05 0:49
B6 · 200m Farmers Carry
1:13
0:17 0:56
B7 · 100m Sandbag Lunges
1:18
0:22 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203