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Athlete United Kingdom

Ciaran McAdam

Since 2023, Ciaran McAdam has raced HYROX 6 times at 5 events across 2 categories, the men's Individual Open most often (5). 1:03:29 at Amsterdam 2024 is the fastest of 5 in the men's Individual Open, 38th of 1,539 men and inside the top 10%. That is 10:36 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:03:29
Amsterdam 2024
Doubles Open · Men
54:33
Glasgow 2025

Progress against the field

Between Birmingham 2023 and Glasgow 2025, Ciaran McAdam lost 6:30 to the field.

The clock says 9:37 faster, but the races themselves got 16:07 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Glasgow 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    54:33 PB
    17/947
    Beat 98%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:04:28
    69/1445
    Beat 95%
    ↑ 47 days after Manchester 2025 4:06 worse than the field Why ↓

    4:06 behind the field: 0:52 slower on the clock, against 3:14 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:03:36
    47/1191
    Beat 96%
    ↑ 70 days after Dublin 2024 0:29 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock looks better than it was: the race was 1:25 faster for everyone, which leaves this 0:29 behind the field.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:04:32
    31/1221
    Beat 98%
    ↑ 36 days after Amsterdam 2024 1:55 worse than the field Why ↓

    1:55 behind the field: 1:03 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:03:29 PB
    38/1539
    Beat 98%
    ↑ 355 days after Birmingham 2023 0:00 better than the field Why ↓

    Moved with the field: 10:36 faster on the clock, against 10:36 faster for everyone.

    Compare these two →
  6. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:14:05
    151/1182
    Beat 87%

Personal bests, by station

3:46
Glasgow 2025
1:38
Glasgow 2025
2:14
Glasgow 2025
2:42
Glasgow 2025
4:03
Glasgow 2025
1:16
Glasgow 2025
2:26
Glasgow 2025
3:34
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:08
50m Sled Push
2:29 2:01
50m Sled Pull
4:50 3:15
80m Burpee Broad Jump
5:54 3:28
1000m Row
4:43 4:18
200m Farmers Carry
1:53 1:39
100m Sandbag Lunges
4:26 3:37
Wall Balls
4:59 3:48