Skip to content
Athlete United Kingdom

Rory Monks

Since 2023, Rory Monks has raced HYROX 5 times at 4 events across 2 categories, the mixed Doubles Open most often (4). 1:06:16 at Glasgow 2025 is the fastest of 4 in the mixed Doubles Open, 67th of 841 mixed teams and inside the top 10%. On the clock, that is 11:09 faster than the first of them, at Glasgow 2023, both times with Rachael Monks.

Best finish, by category
Doubles Open · Mixed
1:06:16
Glasgow 2025

Progress against the field

Between Glasgow 2023 and Glasgow 2025, Rory Monks and Rachael Monks pulled 5:28 ahead of the field.

The clock says 11:09 faster, but the races themselves got 5:41 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2025

The longest gap between two races compared here, 385 days between Glasgow 2023 and Glasgow 2024, still ended 11:22 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:06:16 PB
    67/841
    Beat 92%
    ↑ 138 days after Birmingham 2024, with Rachael Monks 2:04 worse than the field Faster on the clock, behind the field Why ↓

    2:00 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Relay · Men
    53:28
    3/42
    Beat 93%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:08:16
    119/894
    Beat 87%
    ↑ 237 days after Glasgow 2024, with Rachael Monks 3:50 worse than the field Why ↓

    1:24 slower on the clock in a race that was 2:26 faster for everyone: 3:50 lost to the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:06:52
    55/850
    Beat 94%
    ↑ 385 days after Glasgow 2023, with Rachael Monks 11:22 better than the field Why ↓

    10:33 faster on the clock in a race that was 0:49 slower for everyone: 11:22 better than the field.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:17:25
    114/247
    Beat 54%

Personal bests, by station

3:49
Birmingham 2024
1:43
Glasgow 2025
2:47
Glasgow 2025
2:29
Glasgow 2024
4:15
Glasgow 2024
1:22
Glasgow 2023
2:40
Birmingham 2024
3:25
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:49
50m Sled Push
2:12 1:43
50m Sled Pull
9:03 2:47
80m Burpee Broad Jump
3:36 2:29
1000m Row
4:25 4:15
200m Farmers Carry
1:29 1:22
100m Sandbag Lunges
3:29 2:40
Wall Balls
4:46 3:25