Rory Monks & Rachael Monks — Glasgow 2023

The race, in three figures

Field beaten

78%

Runs

21%

Stations

Biggest gain

1000m Row

−0:22

v median

38/247

Rank

Biggest loss

50m Sled Pull

+5:14

v median

247/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:09

33/247
v median −0:54

1000m SkiErg 4:07

59/247
v median −0:13
Block 02 6:45

Running 2 4:33

59/247
v median −0:22

50m Sled Push 2:12

127/247
v median +0:00
Block 03 13:49

Running 3 4:46

52/247
v median −0:29

50m Sled Pull 9:03

247/247
v median +5:14
Block 04 8:27

Running 4 4:51

57/247
v median −0:26

80m Burpee Broad Jump 3:36

146/247
v median +0:20
Block 05 9:29

Running 5 5:04

78/247
v median −0:25

1000m Row 4:25

38/247
v median −0:22
Block 06 6:19

Running 6 4:57

78/247
v median −0:19

200m Farmers Carry 1:22

18/247
v median −0:22
Block 07 8:31

Running 7 5:02

92/247
v median −0:12

100m Sandbag Lunges 3:29

92/247
v median −0:12
Block 08 11:07

Running 8 6:21

74/247
v median −0:35

Wall Balls 4:46

167/247
v median +0:26

Where the race went

Run total: 39:39
Stations: 33:00
Roxzone: 4:50
Best run lap: 4:33

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:22

0:20 0:02

B2 · 50m Sled Push

0:57

0:23 0:34

B3 · 50m Sled Pull

0:48

0:11 0:37

B4 · 80m Burpee Broad Jump

0:47

0:40 0:07

B5 · 1000m Row

0:08

0:05 0:03

B6 · 200m Farmers Carry

1:01

0:14 0:47

B7 · 100m Sandbag Lunges

0:49

0:12 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:27 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Mixed · n = 247