Skip to content
Athlete Netherlands

Frank Nijenhuis

Frank Nijenhuis has raced HYROX 3 times since 2023, all in the men's Individual Pro. The fastest of 3 is 1:18:46 at Rotterdam 2025, 34th of 99 men, faster than 66% of the field. That is 3:20 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Pro · Men
1:18:46
Rotterdam 2025

Progress against the field

Between Rotterdam 2024 and Rotterdam 2025, Frank Nijenhuis pulled 0:19 ahead of the field.

Over the same races everyone got 0:59 quicker, so 1:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:18:46 PB
    34/99
    Beat 66%
    ↑ 327 days after Rotterdam 2024 0:19 better than the field Why ↓

    0:19 better than the field: 1:18 faster on the clock, against 0:59 faster for everyone.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:20:04
    47/149
    Beat 69%
  3. Rotterdam
    20 May 2023
    Individual Pro · Men
    1:22:06
    14/53
    Beat 74%

Personal bests, by station

4:00
Rotterdam 2025
2:51
Rotterdam 2025
5:11
Rotterdam 2024
4:17
Rotterdam 2025
4:15
Rotterdam 2023
2:04
Rotterdam 2025
3:37
Rotterdam 2024
4:54
Rotterdam 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:12 4:00
50m Sled Push
3:57 2:51
50m Sled Pull
5:56 5:11
80m Burpee Broad Jump
5:11 4:17
1000m Row
4:21 4:15
200m Farmers Carry
2:32 2:04
100m Sandbag Lunges
3:55 3:37
Wall Balls
5:38 4:54