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Athlete Netherlands

Lars Van Ampting

Since 2022, Lars Van Ampting has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:15:22 at Rotterdam 2025, 97th of 600 men, faster than 84% of the field. That is 13:23 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:15:22
Rotterdam 2025
Individual Pro · Men
1:23:24
Amsterdam 2022

Progress against the field

Between Rotterdam 2024 and Rotterdam 2025, Lars Van Ampting pulled 6:49 ahead of the field.

The clock says 13:23 faster, but the races themselves got 6:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:15:22 PB
    97/600
    Beat 84%
    ↑ 327 days after Rotterdam 2024 6:49 better than the field Why ↓

    6:49 better than the field: 13:23 faster on the clock, against 6:34 faster for everyone.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:28:45
    574/1380
    Beat 58%
  3. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:23:24 PB
    65/120
    Beat 46%

Personal bests, by station

4:12
Amsterdam 2022
3:04
Rotterdam 2025
3:27
Rotterdam 2025
3:38
Amsterdam 2022
4:32
Rotterdam 2025
1:24
Rotterdam 2025
3:29
Rotterdam 2025
4:04
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:14
50m Sled Push
4:04 3:04
50m Sled Pull
4:41 3:27
80m Burpee Broad Jump
5:45 4:53
1000m Row
5:20 4:32
200m Farmers Carry
2:21 1:24
100m Sandbag Lunges
5:13 3:29
Wall Balls
6:49 4:04