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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lars Van Ampting

NED M 16-24 n = 600
Finish · net time
1:15:22
−11:22 v median 1:26:44
Men
97/600
16-24
17/98
Field beaten
84%

The race, in three figures

Field beaten
65%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:51
v median
26/600
Rank
Biggest loss
50m Sled Push
+0:15
v median
409/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:14
    v median +0:06
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:49
    Running 2 4:45
    v median −0:05
    50m Sled Push 3:04
    v median +0:15
  3. Block 03 8:02
    Running 3 4:35
    v median −0:37
    50m Sled Pull 3:27
    v median −1:38
  4. Block 04 9:36
    Running 4 4:43
    v median −0:34
    80m Burpee Broad Jump 4:53
    v median −0:52
  5. Block 05 9:23
    Running 5 4:51
    v median −0:38
    1000m Row 4:32
    v median −0:12
  6. Block 06 7:53
    Running 6 6:29
    v median +1:10
    200m Farmers Carry 1:24
    v median −0:45
  7. Block 07 8:20
    Running 7 4:51
    v median −0:28
    100m Sandbag Lunges 3:29
    v median −1:36
  8. Block 08 9:18
    Running 8 5:14
    v median −0:45
    Wall Balls 4:04
    v median −1:51

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:17 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600