The race, in three figures
The race, in words
1:19:35 at Rotterdam 2025 put Alex Poon & Rod Johnstone 205th of 316 men's teams in the Doubles Open division.
The stations carried this race: faster than 64% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 0:41 ahead of the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:12v median +0:54
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Block 02 7:05Running 2 5:28v median +0:26
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Block 03 8:36Running 3 5:35v median +0:12
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Block 04 8:28Running 4 5:47v median +0:19
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Block 05 10:07Running 5 5:51v median +0:15
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Block 06 7:27Running 6 5:54v median +0:29
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Block 07 9:33Running 7 6:06v median +0:44
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Block 08 10:19Running 8 6:19v median +0:37
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.