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Athlete Poland

Witold Paradowski

Witold Paradowski has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:14:54 at Poznan 2024 is the fastest of 3, 183rd of 776 men and ahead of 76% of the field. On the clock, that is 5:26 faster than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:14:54
Poznan 2024

Progress against the field

From Gdansk 2024 to Katowice 2025, the field gained 4:45 on Witold Paradowski.

Over the same races everyone got 6:44 quicker, so 1:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2024 Katowice 2025

The biggest step was Gdansk 2024 → Poznan 2024: 2:03 on the field in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Katowice
    22 Feb 2025
    Individual Open · Men
    1:18:21
    237/757
    Beat 69%
    ↑ 112 days after Poznan 2024 6:48 worse than the field Why ↓

    3:27 slower on the clock in a race that was 3:21 faster for everyone: 6:48 lost to the field.

    Compare these two →
  2. Poznan
    2 Nov 2024
    Individual Open · Men
    1:14:54 PB
    183/776
    Beat 76%
    ↑ 160 days after Gdansk 2024 2:03 better than the field Why ↓

    2:03 better than the field: 5:26 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  3. Gdansk
    26 May 2024
    Individual Open · Men
    1:20:20
    162/473
    Beat 66%

Personal bests, by station

4:17
Poznan 2024
2:10
Poznan 2024
4:03
Poznan 2024
4:17
Poznan 2024
4:32
Gdansk 2024
1:52
Poznan 2024
4:04
Gdansk 2024
4:34
Poznan 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:17
50m Sled Push
2:53 2:10
50m Sled Pull
5:30 4:03
80m Burpee Broad Jump
4:45 4:17
1000m Row
4:49 4:32
200m Farmers Carry
2:06 1:52
100m Sandbag Lunges
4:18 4:04
Wall Balls
6:57 4:34