The race, in three figures
The race, in words
Witold Paradowski finished 183rd of 776 men in the Open division at Poznan 2024, in 1:14:54, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:54 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:03v median −0:11
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Block 02 6:29Running 2 4:19v median −0:26
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Block 03 8:41Running 3 4:38v median −0:26
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Block 04 8:57Running 4 4:40v median −0:27
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Block 05 9:32Running 5 4:43v median −0:29
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Block 06 6:24Running 6 4:32v median −0:31
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Block 07 8:46Running 7 4:34v median −0:28
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Block 08 10:16Running 8 5:42v median −0:02
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.