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Poland / Gdansk / HYROX / Season 6 (2023/24)

Witold Paradowski

POL M 35-39 n = 473
Finish · net time
1:20:20
−5:41 v median 1:26:01
Men
162/473
35-39
42/112
Field beaten
66%

The race, in three figures

Field beaten
55%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:54
v median
132/473
Rank
Biggest loss
50m Sled Pull
+0:35
v median
313/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median +0:30
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 8:11
    Running 2 5:18
    v median +0:12
    50m Sled Push 2:53
    v median −0:02
  3. Block 03 11:07
    Running 3 5:37
    v median −0:03
    50m Sled Pull 5:30
    v median +0:35
  4. Block 04 10:24
    Running 4 5:43
    v median +0:05
    80m Burpee Broad Jump 4:41
    v median −0:31
  5. Block 05 10:22
    Running 5 5:50
    v median +0:01
    1000m Row 4:32
    v median −0:09
  6. Block 06 7:13
    Running 6 5:20
    v median −0:17
    200m Farmers Carry 1:53
    v median −0:09
  7. Block 07 9:16
    Running 7 5:12
    v median −0:24
    100m Sandbag Lunges 4:04
    v median −0:51
  8. Block 08 10:34
    Running 8 5:23
    v median −0:33
    Wall Balls 5:11
    v median −0:54

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
0:39
0:17 0:22
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:44
0:10 0:34
B6 · 200m Farmers Carry
0:45
0:13 0:32
B7 · 100m Sandbag Lunges
1:05
0:25 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473