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Athlete United States

Sean GREENSPAN

Since 2023, Sean GREENSPAN has raced HYROX 7 times across 3 categories, the men's Individual Pro most often (3). 1:02:04 at Miami Beach 2025 is the fastest of 3 in the men's Individual Pro, 7th of 208 men and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Pro · Men
1:02:04
Miami Beach 2025
Doubles Pro · Men
56:41
Las Vegas 2025
Individual Open · Men
1:03:45
Washington - North American Championships 2024

Progress against the field

Sean GREENSPAN has gained 3:56 on the field from Chicago 2023 to Chicago Navy Pier 2024.

Over the same races everyone got 1:38 quicker, so 5:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Las Vegas
    1 Feb 2025
    Doubles Pro · Men
    56:41 PB
    3/39
    Beat 92%
  2. Dallas
    23 Nov 2024
    Doubles Pro · Men
    58:40
    2/92
    Beat 98%
  3. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Men
    1:06:42
    28/199
    Beat 86%
    ↑ 371 days after Chicago 2023 3:56 better than the field Why ↓

    5:34 faster on the clock, and the race was 1:38 faster for everyone, so 3:56 of it was this athlete.

    Compare these two →
  4. New York
    1 Jun 2024
    Individual Open · Men
    1:05:52
    25/895
    Beat 97%
    ↑ 91 days after Washington - North American Championships 2024 4:23 worse than the field Why ↓

    2:07 slower on the clock in a race that was 2:16 faster for everyone: 4:23 lost to the field.

    Compare these two →
  5. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:03:45 PB
    16/498
    Beat 97%
  6. Chicago
    11 Nov 2023
    Individual Pro · Men
    1:12:16
    43/113
    Beat 62%
  7. Miami Beach
    Date unknown
    Individual Pro · Men
    1:02:04 PB
    7/208
    Beat 97%

Personal bests, by station

3:36
Dallas 2024
1:46
Washington - North American Championships 2024
2:38
New York 2024
0:05
Dallas 2024
3:49
Dallas 2024
1:18
Dallas 2024
2:43
Dallas 2024
3:23
Washington - North American Championships 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
3:57 3:53
50m Sled Push
3:31 1:46
50m Sled Pull
4:47 2:38
80m Burpee Broad Jump
3:16 2:34
1000m Row
4:28 4:04
200m Farmers Carry
2:07 1:51
100m Sandbag Lunges
3:38 3:08
Wall Balls
5:01 3:23