The race, in three figures
The race, in words
A top 10% finish for Sean GREENSPAN at New York 2024: 1:05:52, 25th of 895 men in the Open division.
Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 5:07, ahead of 95% of the field.
Athletes who raced both New York 2024 and Washington - North American Championships 2024 were 2:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:00v median −0:41
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Block 02 6:32Running 2 4:14v median −0:57
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Block 03 7:07Running 3 4:29v median −0:59
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Block 04 7:35Running 4 4:41v median −0:49
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Block 05 9:16Running 5 4:50v median −1:02
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Block 06 6:49Running 6 4:42v median −1:04
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Block 07 8:02Running 7 4:36v median −1:13
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Block 08 8:39Running 8 5:04v median −1:34
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.