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Athlete Luxembourg

Paul Kohn

Paul Kohn has raced HYROX 4 times since 2023, all in the men's Individual Open. The fastest of 4 is 1:17:17 at Frankfurt 2023, 223rd of 843 men, faster than 74% of the field.

Best finish, by category
Individual Open · Men
1:17:17
Frankfurt 2023

Progress against the field

From Maastricht European Championships 2023 to Frankfurt 2024, the field gained 4:45 on Paul Kohn.

Over the same races everyone got 4:42 quicker, so 0:03 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Frankfurt 2024

371 days between Frankfurt 2023 and Frankfurt 2024 is the longest gap compared here, and the second race was 1:49 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:17:31
    456/1480
    Beat 69%
    ↑ 371 days after Frankfurt 2023 1:49 worse than the field Why ↓

    1:49 behind the field: 0:14 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:17:17 PB
    223/843
    Beat 74%
    ↑ 322 days after Maastricht European Championships 2023 2:56 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock, yet the race was 3:07 faster for everyone, so 2:56 was lost on the field.

    Compare these two →
  3. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:17:28
    211/556
    Beat 62%
  4. Köln
    Date unknown
    Individual Open · Men
    1:19:42
    137/446
    Beat 69%

Personal bests, by station

4:07
Maastricht European Championships 2023
2:04
Maastricht European Championships 2023
3:13
Maastricht European Championships 2023
5:10
Maastricht European Championships 2023
4:26
Köln 2023
1:46
Maastricht European Championships 2023
3:59
Maastricht European Championships 2023
4:47
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:07
50m Sled Push
3:01 2:04
50m Sled Pull
4:14 3:13
80m Burpee Broad Jump
7:27 5:10
1000m Row
4:35 4:26
200m Farmers Carry
1:56 1:46
100m Sandbag Lunges
4:35 3:59
Wall Balls
5:58 4:47