The race, in three figures
The race, in words
1:17:17 at Frankfurt 2023 put Paul Kohn 223rd of 843 men in the Open division, ahead of 74% of the field.
The wall balls were the standout, 1:29 quicker than the median and 116th of 843. On the burpee broad jumps the field had the edge, by 1:15. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2023 and Maastricht European Championships 2023 were 3:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:23v median −0:07
-
Block 02 7:37Running 2 4:36v median −0:17
-
Block 03 8:23Running 3 4:43v median −0:29
-
Block 04 11:13Running 4 4:42v median −0:37
-
Block 05 9:31Running 5 4:56v median −0:32
-
Block 06 6:50Running 6 4:54v median −0:25
-
Block 07 9:11Running 7 4:53v median −0:28
-
Block 08 10:16Running 8 5:29v median −0:56
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.