The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Paul Kohn crossed the line in 1:17:31: 456th of 1,480 men, faster than 69% of the field.
The wall balls were the standout, 1:23 quicker than the median and 296th of 1,480. The burpee broad jumps cost the most time: 1:13 slower than the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
The field ran 1:35 faster at Frankfurt 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:15v median +0:00
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Block 02 6:50Running 2 4:32v median −0:15
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Block 03 8:57Running 3 4:43v median −0:24
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Block 04 11:21Running 4 4:46v median −0:24
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Block 05 9:32Running 5 4:59v median −0:17
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Block 06 6:54Running 6 5:01v median −0:12
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Block 07 9:16Running 7 4:41v median −0:33
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Block 08 10:26Running 8 5:17v median −0:40
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.